Lentil Walnut Scones Preparation Time: Ten (10) minutes Cooking Time: Forty (40) minutes Yields: Six to Eight (6-8) servings Ingredients: ½ Onion, diced finely 1 Carrot, grated ½ Teaspoons Sage or Thyme 1 Teaspoon Sea Salt 1 Teaspoon Olive Oil 2 Cups Lentils, cooked 1 Cup Millet, cooked ½ Cup Rice or Wheat Flour 1 Egg ½ Cup Walnuts, chopped Preparation: 1. Sauté Onions, carrots and spices in oil until soft. 2. Preheat oven to 3750 degrees. 3. Put Lentils, Millet and Flour into a food processor or blender and mix for ten to twenty (10-20) seconds. 4. If mixture is too dry add water. 5. Add Walnuts and Egg, blending for another ten to twenty (10-20) seconds and mix well but not pureeing. 6. Add Onion and Carrot mixture, blend for ten (10) seconds. 7. Remove mixture from the blender and put into a bowl. The consistency should be thinner than cookie dough. If too dry, add a little water and if too wet, add a little flour. 8. On a lightly oiled baking sheet, spoon out medium, scone-sized portions. 9. Serve warm from the oven. Notes: • Scones will keep for one to two (1-2) days in the fridge |
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